Many of the changes in our body is universally associated with aging such as changing posture, gait, skin, hair, and weight. Despite all these changes will inevitably happen as a person gets older, lifestyle choices can accelerate or delay this change. We all know that our body is composed of fat, lean tissue, bone, water, and other substances, as a result the changes will be realized in the amount and distribution of this as people get older. an increase in fat tissue to the midsection, ... Read more

Many of the changes in our body is universally associated with aging such as changing posture, gait, skin, hair, and weight. Despite all these changes will inevitably happen as a person gets older, lifestyle choices can accelerate or delay this change. We all know that our body is composed of fat, lean tissue, bone, water, and other substances, as a result the changes will be realized in the amount and distribution of this as people get older. an increase in fat tissue to the midsection, ... Read more