Set up for this exercise with the barbell placed on  CrazyBulk Review the floor just above your ankles and right in front of your shins. For conventional deadlifts, stand with your feet a shoulder width apart. Bend your knees, reach down and grab the bar. Make sure that your knees are just inside your elbows. If you want to go heavy on this exercise, you may alternate your grip with one hand holding the bar ... Read more