Lose Weight Quick and Easy - I Did, So Can You!
Anyways hears what I did to lose my belly fat. I'd say following Fave Food Diet Review this you could see results within a week. It is mostly dietary choices, I'll give you the specifics of what worked for me. I'll also tell you my exercise routine.
My first dietary choice was to remove most processed foods. I had eggs and bacon for breakfast, a salad with chicken for lunch, and for dinner I had broccoli and rice. I snacked on mixed nuts, and drank plenty of water.
I highly suggest getting a medicine ball, it makes your crunches far more effective! My motto has always been work smart, if your going to. The bicycle is also a great cardio tool I can't recommend enough, it can even be fun!
I suggest finding an ab workout online, maybe from the resource I link to below, or another. It is just important that you have a specific ab workout that hopefully changes your motions and intensity every other day or so.
I believe that most of getting your belly fat to burn off is in your diet, but doing an ab workout will help you burn fat everywhere, as well as improve your stomach muscles.
I hope my article was helpful, this is simply what worked for me. There is a ton of dietary information out there, I've even written more about it in some of my other articles. Go online, do your research.
