StrictionBP
Pineapples are well-known as great sources of fiber, which acts like a broom in removing toxins in the blood and bad cholesterol. This is often the reason why it is recommended to people with high blood pressure.
Besides being a great fiber resource, pineapples also have enzymes called bromelain, which is a natural anticoagulant. Bromelain works by breaking down fibrin, the protein substance in blood that causes clott
