In the pre-Vedic period (2700 B.C.), the historical evidence of Yoga was seen as perceived by sage Patanjali, who shared 'the system of Yoga’ with the rest of the world, through the Sutras, and the wise teachings of the Vedas. The principles of Yoga were developed in ancient times as a holistic practice. Since then, people are accustomed to the mental and physical benefits of Yoga.
Yoga is a spiritual discipline based on subtle science. It is a Sanskrit word which means ‘unite' or ‘ ... Read more
