Beans are one of the world’s oldest cultivated crops and have evidence of cultivation of this crop more than 7000 years ago in some part of the world. Beans play a significant role in diets of many vegetarians and also contribute several health benefits such as reduce the risk of diabetes, cholesterol, heart diseases and others. The white beans shape resembles the kidney due to its convex shape. They are an excellent source of plant-based protein which we can also count as a green vegetable ... Read more

Beans are one of the world’s oldest cultivated crops and have evidence of cultivation of this crop more than 7000 years ago in some part of the world. Beans play a significant role in diets of many vegetarians and also contribute several health benefits such as reduce the risk of diabetes, cholesterol, heart diseases and others. The white beans shape resembles the kidney due to its convex shape. They are an excellent source of plant-based protein which we can also count as a green vegetable ... Read more

Beans are one of the world’s oldest cultivated crops and have evidence of cultivation of this crop more than 7000 years ago in some part of the world. Beans play a significant role in diets of many vegetarians and also contribute several health benefits such as reduce the risk of diabetes, cholesterol, heart diseases and others. The white beans shape resembles the kidney due to its convex shape. They are an excellent source of plant-based protein which we can also count as a green vegetable ... Read more