One of the most common and effective methods for quitting smoking is through the use of nicotine replacement therapies (NRTs). These products provide controlled doses of nicotine without the other harmful chemicals found in cigarettes. Some common NRT options include nicotine gum, patches, lozenges, inhalers, and nasal sprays.
Nicotine gum works by slowly releasing nicotine into the mouth when chewed. This provides nicotine to satisfy ... Read more