Granola is a tasty and nutritious breakfast cereal made from rolled oats, nuts, dried fruit and spices that have been baked until crunchy and delicious. Granola's health benefits stem from its varied ingredients that provide important vitamins, minerals, protein and fiber. In recent decades, granola has become a staple breakfast item enjoyed by health conscious individuals looking for a natural, wholesome way to start their day. ... Read more
Spirulina is a microscopic and filamentous blue-green algae that is rich in nutrients. It is known for its high nutritional value and active compounds that give immense health benefits. Spirulina is harvested mainly from subtropical and tropical waters.
Spirulina was consumed as a food source by the Aztecs back in 16th century Mexico. It was harvested from Lake Texcoco and consumed as a part of their normal diet. Modern research and growing awareness about its nutritional value ... Read more
