Rye is a cereal grain which looks similar to wheat in texture but longer in size. Its color varies from yellowish brown to greyish green. It is a nutritious source of nutrients and antioxidants due to the rich presence of dietary fiber and iron. Rye was preferred over wheat in colder climates as rye can grow under mixed weather conditions while wheat requires warm and dry weather conditions. It is difficult to separate the germ and bran from the endosperm of rye, therefore rye flour retains ... Read more

Rye is a cereal grain which looks similar to wheat in texture but longer in size. Its color varies from yellowish brown to greyish green. It is a nutritious source of nutrients and antioxidants due to the rich presence of dietary fiber and iron. Rye was preferred over wheat in colder climates as rye can grow under mixed weather conditions while wheat requires warm and dry weather conditions. It is difficult to separate the germ and bran from the endosperm of rye, therefore rye flour retains ... Read more