Snacks are an important part of the diet. They help to prevent the blood sugar level from dropping too much between the meals. Thus, it is very important to follow healthy snacking. Roasted snacks are the outcome of dry heating of nuts, grains, cereals, and others without using oil or water for preparation. It is a healthy source of snacking as it is healthy in terms of carbohydrates and are considered a protein diet. They also assist in ... Read more
