Nutritional yeast is a food product derived from yeast that is typically used as a supplement and to make a variety of vegan cheeses and snacks. It has a cheese-like, savory flavor and can serve as a replacement for dairy in vegan cooking. Nutritional yeast contains high amounts of vitamin B12 and proteins and is a rich source of minerals and fiber. It has several health advantages as a functioning probiotic and is commonly consumed by vegans and health-conscious individuals.
