Herbal tea is exclusively prepared from plant sources such as spices and herbs. Herbal tea has a higher percentage of antioxidants compared to other form of tea which makes it a preferred choice for the health-conscious consumers. The most common ingredients used in herbal tea are cinnamon, dandelion, chamomile, ginger, turmeric, and lemongrass.
Herbal tea has been found to be superior to black tea in terms of health benefits. Herbal tea is ... Read more