Functional beverages are gaining popularity owing to their health benefits. These beverages provide nutrition, immunity, energy and hydration. Soy milk, fruit juices, sports and energy drinks with added vitamins, minerals, fibers, proteins or herbs are some common variants. They help manage weight, boost brain function and heart health. Sports drinks replace electrolytes lost during exercise while energy drinks contain caffeine and stimulants for mental alertness. Fruit juices and soy milk ... Read more
