Yoga was a practice that was devised some 25000 years ago in ancient India.
The yogis of ancient India came up with the holistic practice of yoga as a process to reach a realm of spiritual existence where they were devoid of any sort of attachments. This realm was beyond any sort of human construct such as behavior, personality, ego and attachments.
In the Sanskrit scriptures, Yoga means “Union”. The yogis figured out after decades of contemplation ... Read more
