Seaweed is an herbal option for salt and suggests antioxidant, antimicrobial, and anti-inflammatory advantages that are needed to lessen the blood levels of cholesterol and modify blood strain. Seaweeds additionally help in digestion and weight management and are rich in omega-3 fatty acids, dietary fiber, essential amino acids, and vitamins A, B, C, and E. Furthermore, seaweeds include diverse crucial minerals which include calcium, iodine, iron, copper, selenium, magnesium ... Read more
