Herbal supplements are plant-based goods sold as dietary supplements with claims to provide health benefits. Some popular herbal supplements in Australia and New Zealand include ginkgo biloba, echinacea, garlic, ginseng, valerian root, and St. John's wort. These supplements are commonly used to aid digestion, boost immunity, enhance cognitive function, relieve anxiety and stress, and improve heart health. The supplements are available in various forms like capsules, tablets, powders, and ... Read more