Unlocking Transcendence
The gift Casey gave himself these past few days, was Unlocking Transcendence Review a present long fought for and well-deserved. But the gift he gave to me - the opportunity for me to see him happy and proud of himself - was something I'll treasure forever. As each victory came, all I could think to myself that Today is one of the greatest days of my life. These are moments whose meaning can't be explained, they can only be experienced. And I am so grateful to Casey for letting both of us experience and share these moments. Each of these days, really was... a great day... to be alive.
There are 3 simple and effective keys to help us become action oriented. They are the Mind Dump Key, the Just Do It key and the Rewards key. Note all your thoughts on a paper without thinking if it is right or wrong, can I do it, when will I do it, etc. Just empty all your mental chatter on paper freely. When you are done look through your notes and prioritize the thoughts into tasks-immediate one, tasks to delegate, tasks to do later, etc. Then make a note of each task separately on a new page and make a list of mini tasks to achieve it. Create a checklist of the mini tasks for quick reference.
Mind dumping gives you clarity and when you have clarity you learn to focus. When you have created your check list just start doing. It is easy to work when you have the plan and sequence on hand. Also, the power of starting creates a positive feeling. You continue to work through your list with ease and the positive feedback creates a loop of more actions-more results-more confidence. Just doing will give you speed and efficiency to tackle all your tasks.
Always have a list of simple treats to give yourself even when you finish a small task. It can be simple as a cup of tea or a piece of chocolate or watching your favorite program on t.v.Relax enjoy your reward and continue to work towards your goals. The rewards act as pleasant detours in your way to success. You can also decide on bigger rewards when you have accomplished your planned goal.