Maintaining a healthy meal planwhile working a busy job can be a daunting task. It's simple to turn to fast and unhealthy lunch choices when you work long hours and don't have time to prepare meals. But even when you're overloaded with work, you can still consume healthy meals with a little preparation and some time-saving strategies.
The 7 best time-saving suggestions for consuming wholesome meals at work will be ... Read more
Maintaining a healthy lifestyle is essential for overall well-being. A combination of a balanced diet and regular physical activity is the key to leading a healthy life. With busy schedules and long work hours, it can be difficult to find the time to prepare and eat healthy meals, especially during the workweek. However, with a little planning and preparation, it is possible to stay active and eat a healthy meal plan even when at ... Read more
Eating healthy at work can be challenging, especially when you're busy and have limited options available. However, with a little planning and preparation, it's possible to enjoy a nutritious and satisfying lunch at the office. Here are four healthy eating tips for your office lunch, including options for a healthy meal plan, keto meal plan, and Indian meal plan.
Meals on Me has made it easier than ever to maintain a healthy meal plan with their weekly and monthly meal plans. Whether you are looking for an office lunch, a keto meal plan, a vegan meal plan, or an Indian meal plan, Meals on Me has got you covered.
Eating healthy and balanced meals is essential for maintaining good health and achieving fitness goals. However, finding the time and resources to prepare nutritious meals can be challenging, especially for those with busy schedules. Fortunately, there is a solution - healthy meal plans delivered daily right to your door. Whether you are looking for a Ramadan meal plan, an office lunch, a keto meal plan, a vegan meal plan, or an Indian meal plan, there are options available ... Read more
Ramadan is a holy month that holds great significance for Muslims all around the world. During this month, Muslims observe fast from sunrise to sunset, and it is customary to break the fast with a nutritious meal that provides energy and sustenance for the day ahead. If you are in Dubai, you can make your Ramadan meal planning easier by using the services of Meals on Me, one of the best ... Read more
Healthy meal planning is essential for maintaining a balanced diet and overall well-being. Whether it's planning for a special occasion such as Ramadan meal plan , office lunch, or adhering to a specific dietary plan such as keto or vegan, meal planning provides numerous benefits that cannot be ... Read more
Meals on Me is excited to provide a healthy meal plan for Ramadan that will nourish your body and support your spiritual journey. Our meal plan is designed to provide you with the right nutrients, energy, and hydration to sustain you during your fast and keep you feeling great throughout the day.
Hello Meals on Me is a meal delivery service that offers healthy recipes and meal plans for individuals who are looking for convenient and nutritious meal options. Whether you are following a specific dietary plan, trying to lose weight, or simply looking for delicious and wholesome meals, Hello Meals on Me has got you covered.
Ras Al Khaimah, United Arab Emirates -Sunday, January 29th 2017 [ ME NewsWire ]
Upon expiration of his contract – which comes in Q2 2017 – Dr Ayman Sahli, Chief Executive Officer of Julphar, has decided not to renew. The Board respects his wishes and has accepted his decision. Processes are underway to select his successor.
Commenting on Dr Ayman’s decision, His Highness Sheikh Faisal Bin Saqr Al Qasimi, Chairman of Julphar, said: "We appreciate Dr Ayman’s outstanding service ... Read more
Julphar distributes 16 per cent cash dividends and 3 per cent bonus shares to shareholders
Ras Al Khaimah, United Arab Emirates-Wednesday, April 19th 2017 [ ME NewsWire ]
Led by its Chairman His Highness Sheikh Faisal Bin Saqr Al Qasimi, Julphar’s General Assembly Meeting took place in the company’s headquarters of Ras Al Khaimah on April 16th. During the meeting, the General Assembly decided to distribute 16 per cent of profits in cash in addition to 3 per cent in shares to ... Read more
Sticking to a healthy meal plan can be a challenge, especially when you are short on time or ideas. However, with some simple planning and preparation, you can make nutritious meals that are not only good for you but also delicious. Here are some healthy meal plan ideas for different occasions and dietary needs.
Office Lunch:
Eating healthy at the office can be tough, but with some smart meal planning ... Read more
Eating healthy is an essential part of maintaining a healthy lifestyle, especially when you spend most of your day at the office. Whether you're looking for a healthy meal plan to help you stay on track during Ramadan or want to follow a Keto meal plan, Meals on Me has got you covered with these 5 healthy ingredient options for your office lunch and dinner.
Maintaining a healthy meal plan is essential to promote overall wellbeing, especially during the holy month of Ramadan. It is crucial to have a balanced diet that provides all the necessary nutrients to keep the body functioning optimally. A healthy meal plan is not just about avoiding unhealthy foods, but it is also about consuming the right foods in the right quantities.
If you are looking for a healthy meal plan, look no further than Meals on Me plan. With their health- ... Read more
Ras Al Khaimah, United Arab Emirates -Sunday, February 12th 2017 [ ME NewsWire ]
Julphar’s Board of Directors, chaired by His Highness Sheikh Faisal Bin Saqr Al Qasimi, met on January 26th to review the company’s last year performance and future expectations. The Board expressed its satisfaction and reported a positive outlook for 2017.
Despite the difficult and uncertain times in the regional economic cycle, overall, the Emirati company is expecting improvements in the MENA ... Read more
رأس الخيمة، الإمارات العربية المتحدة-يوم الأحد 12 فبراير 2017 [ إم إي نيوز واير ]
اجتمع مجلس إدارة شركة الخليج للصناعات الدوائية - "جلفار" برئاسة صاحب السمو الشيخ فيصل بن صقر القاسمي، رئيس مجلس الادارة، في 26 يناير لمراجعة أداء الشركة خلال العام الماضي والتوقعات المستقبلية. وأعرب المجلس عن ارتياحه وتطلعاته الإيجابية لعام 2017.
وعلى الرغم من الأوقات الصعبة والمتقلبة التي تشهدها الدورة الاقتصادية الإقليمية، عموماً، تتوقّع الشركة الإماراتية تحسناً في الأسواق الدوائية في الشرق ... Read more
Ras Al Khaimah, United Arab Emirates -Sunday, March 12th 2017 [ ME NewsWire ]
Julphar Gulf Pharmaceutical Industries conducted a periodic refresher training on “Current Good Manufacturing Practices (cGMP) and safety at workplace” for 500 employees working in the areas of packaging,during the month of February, 2017.
The training sessions were conducted by DrRubinaRafiqEjaz, Julphar’s Senior Manager in Training & Development,and provided the Julphar staff with real-world ... Read more
رأس الخيمة، الإمارات العربية المتحدة-يوم الأحد 12 مارس 2017 [ إم إي نيوز واير ]
نظمت شركة الخليج للصناعات الدوائية "جلفار" دورة تدريبية تنشيطية حول "ممارسات التصنيع الجيد الحالية ("سي جي إم بي") والسلامة في مكان العمل" لنحو 500 موظفاً يعملون في مجالات التعبئة والتغليف، خلال شهر فبراير 2017.
هذا وأجريت الدورة التدريبية من قبل الدكتورة روبينا رفيق إعجاز، المديرة الأولى للتدريب والتطوير لدى "جلفار"، قدمت خلالها لموظفي "جلفار" أمثلة واقعية عن الامتثال لممارسات التصنيع الجيد. ... Read more
رأس الخيمة، الإمارات العربية المتحدة-يوم الأحد 26 مارس 2017 [ إم إي نيوز واير ]
أعلن مجلس إدارة شركة الخليج للصناعات الدوائية "جلفار"، برئاسة صاحب السمو الشيخ فيصل بن صقر القاسمي، عن تعيين الرئيس التنفيذي للشؤون المالية لشركة "جلفار" جيروم كارل في منصب المدير العام بالإنابة، في قرار يسري بعد رحيل الرئيس التنفيذي الحالي الدكتور أيمن الساحلي، في 20 أبريل 2017، إلى حين تعيين رئيس تنفيذي جديد.
Ras Al Khaimah, United Arab Emirates -Sunday, March 26th 2017 [ ME NewsWire ]
The Board of Directors of Julphar Gulf Pharmaceutical Industries – chaired by His Highness Sheikh Faisal Bin Saqr Al Qassimi – announced that it has appointed Julphar’s Chief Financial Officer Jerome Carle as Acting General Manager, which will be effective following the departure of current Chief Executive Officer, Dr Ayman Sahli on April 20th, 2017 and until a new CEO is appointed.
رأس الخيمة، الإمارات العربية المتحدة-يوم الأحد 9 أبريل 2017 [ إم إي نيوز واير ]
أعلنت شركة الخليج للصناعات الدوائية - "جلفار"، أكبر شركة مُصنّعة للأدوية في منطقة الشرق الأوسط وشمال أفريقيا، عن اختتام السنة المالية 2016 بمبيعات بلغت 1.45 مليار درهم إماراتي.
وعلى الرغم من بيئة السوق الصعبة وسريعة التغيير، واصلت "جلفار" أداءها القوي، ما يدل على الأساس القوي والمستقر للشركة. وبلغت الأرباح التشغيلية لشركة "جلفار" 229 مليون درهم إماراتي، فيما بلغ صافي الأرباح للفترة ذاتها 210 مليون ... Read more
Ras Al Khaimah, United Arab Emirates-Sunday, April 9th 2017 [ ME NewsWire ]
Julphar Gulf Pharmaceutical Industries, the largest generic pharmaceutical manufacturer in Middle East and North Africa (MENA), announced it has closed the year 2016 with sales of AED 1.45 billion.
Despite the challenging and rapidly changing market environment, Julphar continued to perform strongly, which demonstrates the company’s solid and stable foundation. Julphar’s operating profit stood at AED ... Read more
Maintaining a healthy diet is essential for everyone, especially those who are looking to lose weight or maintain their health. A 7-day healthy meal plan with 1200 calories can be an effective way to achieve these goals. In this article, we will explore the best 7-day healthy meal plan that caters to different needs such as Ramadan meal plan, ... Read more
Customising a healthy diet meal plan can be a challenging task, especially if you're not familiar with the options available. Fortunately, with Meals On Me, you can customize your meal plan according to your dietary requirements and food preferences. Whether you're looking for a Ramadan meal plan, office lunch, healthy meal plan, ... Read more
Eating healthy is essential for maintaining good health, but it can be challenging to find healthy meals on a budget. Whether you are looking for a Ramadan meal plan, an office lunch, a keto meal plan, or an Indian or Arabic meal plan, there are many healthy options that won't break the bank. In this article, we will share some tips for creating a healthy weekly meal plan on a budget.
Ramadan is a month of fasting observed by Muslims worldwide. During this period, Muslims fast from dawn to dusk and only break their fast at sunset. It is essential to have a balanced meal plan during Ramadan to ensure that the body receives the necessary nutrients to sustain it throughout the day. A healthy Ramadan meal plan should include nutrient-dense foods such as fruits, vegetables, lean protein, and complex carbohydrates. ... Read more
Achieving a healthy and balanced meal plan can be challenging, especially when you are trying to lose weight or following specific dietary restrictions. It requires a combination of dedication, discipline, and strategic planning to ensure that your body receives the necessary nutrients while also managing your calorie intake.
