Prevention is the Best Cure For Chronic Joint Pain

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There are a number of reasons by people develop  Projoint Plus Review bursitis, but prevention is the best cure for chronic joint pain. Repetitive use of the joint-especially if you are significantly overweight-can put undesired stress on the bursa. While certain activities cannot be avoided due to the demands of everyday life, such as is the case for people who spend a lot of time working on their knees or people who engage in vigorous sports activities, there are several things that you can do to avoid injury to the joints. Before we get into that, let's talk a little bit about what bursitis is.

A bursa is a membrane (a sac filled with fluid) near a joint which provides a cushion between the bone and muscle. When the joint is fully functional the fluid is released, allowing the joints to move freely without undue friction.

When the bursa becomes inflamed or infected, the fluid is no longer released and there is no cushion between the muscle and joint. This inflammation (bursitis), causes the joint and muscle to rub together causing friction and pain in joints. This is a common condition that occurs when a joint is overused. Bursitis can also be caused by other conditions such as gout or infection.

After a review of your symptoms and lifestyle, your physician will examine you by applying pressure to the area to determine if your joints are moving properly. They may also order x-rays to check for other causes, but you can still have bursitis with a normal x-ray. If your physician suspects that gout or an infection is the cause of your bursitis, they may recommend a sample of fluid from your bursa to be analyzed. This is a minor procedure.
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