A physical therapist will discuss your situation Cerisea Medica Review with your doctor and together they will formulate a plan of treatment for you. Exercises will include those that encourage free joint movement, strengthen your joints and help to reduce pain and stiffness. If you are at all overweight, the additional exercise will also help you to reduce your weight, thus reduce the pressure that being overweight places on your joints.

Medication is often prescribed for pain, and to reduce the effects of arthritis on your system. Analgesics, or pain killers are commonly prescribed, along with non-steroidal anti-inflammatory drugs to help reduce joint inflammation and disease modifying anti-rheumatic drugs. When taken in conjunction, these medications will help with pain relief and also will reverse any damage already done to your joints.

There are quite a few supplements that can give natural aid for those suffering with arthritis. Common vitamins recommended for arthritis sufferers are Vitamins A, C and E. Glucosamine is also often recommended, as it can actually help repair damaged cartilage, and also helps prevent further damage to your joints by harmful enzymes.

 Omega 3 Fatty Acids are also considered very helpful when it comes to reducing inflammation of joints and they also encourage healthy blood flow through the joints as well. Other supplements sometimes considered are Aloe Vera and Emu Oil, both of which also help reduce joint swelling and inflammation.
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