Temazepam is a benzodiazepine product which lessens anxiety and promotes healthy sleep among insomniacs. It acts on GABA neurotransmitters in the brain to curb nervousness and enables restless individuals to attain a serene rest at night. Doctors prescribe this medication in the treatment of short term insomnia and anxiety troubles. Users should avoid taking this pill for more than a month. Longer use not only makes the user vulnerable to addiction, dependence and tolerance but also exposes them to numerous side effects.  Nasty side effects such as headache, stomach problems, and lack of concentration, drowsiness and dizziness can be avoided with the safe use of this drug. A qualified doctor is the best person to seek advice before its use. Temazepam shows excellent results when used with a balanced diet, regular exercise and cognitive behaviour therapy. Both anxiety patients and sleepless individuals can buy Temazepam over the counter in UK from a trusted pharmaceutical seller.