In order to stay fit, healthy and to function properly, one should get proper relaxation at night. An uninterrupted and undisturbed slumber of 7-8 hours at night is vital to stay healthy. People who experience nocturnal sleep interruptions and wake up frequently at night can rely on Ambien (Zolpidem) to improve their sleep-wake rhythm. This medication shows results by calming the brain and the central nervous system to give sleepless individuals a quiet rest at night. While writing a prescription for Ambien, physicians advise their patients to take it for a shorter duration. Studies have shown that people, who took this medicine for more than a month, become addictive and dependent on it and had a difficult time getting off this medicine. Reduction in dose or stoppage of this medicine should also be done after getting a green signal from the physician. Nausea, vomiting and headache are some of the common side effects which can cause some irritation to the users. But adverse and severe side effects should never be tolerated and must be brought to the notice of a physician. Online customers can rely on a trusted online drug seller in UK to buy Ambien.