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Omega 3-7-9 Krill Review

A heart attack is confirmed to have  Omega 3-7-9 Krill Review occurred with an EKG record. It can also be done with an analysis of the blood enzymes. With immediate treatment, there is a great chance of saving the patient and the situation will be addressed well.

Now that you know how to recognize when a heart attack is happening, you can respond to the situation better without panicking and getting confused about what to do. The changing life style and wrong eating habits have resulted in many dangerous and life threatening health problems. One such health problem which many people are facing nowadays is coronary heart disease. This problem is the root cause of many deadly diseases. Therefore it becomes very necessary to follow some preventive measures to keep the heart healthy. By making some changes in the eating habits and lifestyle, one can surely avoid this problem.

The major cause of the coronary heart disease is disturbance in the cholesterol level. If the "bad cholesterol" level LDL increases and the "good cholesterol" level decreases, then the result is coronary heart disease. The first thing which one should do to prevent this problem is to eat a healthy and balanced diet. Balanced diet does not mean eating less but it means eating right.

Make sure that you include low saturated fats in your diet. Take less sugar and salt as they lead to coronary heart diseases. Take lots of fruits and vegetables. You should take up to five portions of fruits and vegetables in a day. The reason for this is that many fruits and vegetables are rich in antioxidant vitamins like beta-carotene and vitamin C and E.
 

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