Virus Proof Protocol
Irritable bowel syndrome IBS is said to affect between 25 and Virus Proof Protocol Review 50 million people in the US alone. Why such high numbers. We'll discuss the numbers along with talking about how to treat IBS. It turns out that treatment and cause have a lot in common and if you suffer from IBS you don't have to put up with it any more.
The numbers of IBS sufferers are directly related to the diets of processed foods that are striped of fiber and nutrition that many of us are eating these days. If you suffer from irritable bowel disease, what is your diet like. Do you get lots of green leafy vegetables, fruits, and other fiber rich foods everyday.
Or like many of us is your life so hurried that you skip breakfast, then maybe grab a sandwich for lunch and perhaps some carry out or a frozen dinner at night. Think on these things, and on how many of us eat this way and you will begin to understand the high numbers of victims suffering from irritable bowel syndrome. Yes, believe it or not, the typical American diet is responsible for a great many civilization created diseases and conditions such as IBS.
IBS is often accompanied by constipation. Both of these conditions are greatly helped by proper amounts of fiber from food in your diet. Fiber is stripped out of so many of the convenience foods that we consume and it is no wonder that these conditions are plaguing our society. If you have IBS you may be tempted to take fiber supplements, these may cause you to increase your regularity but they do not help with the bloating and stomach pain. You need good fiber from fruits, vegetables, and whole grains.
