Cerisea Medica Plus Review

When Fred limped into my office, he was not a happy camper.  Cerisea Medica Plus ReviewHe had just run the Houston Marathon (his 80th marathon, by the way!), and his left knee was killing him. The pain started at mile 10 and was so intense he was forced to walk the remainder of the course. Not something a veteran marathoner -- or anyone, for that matter -- wants to experience.

While taking Fred's history I learned that he'd had several episodes of similar knee pain in the past, but never this severe. Most of the pain was focused on the outside (or lateral) part of the knee, but he also had pain up the side of his thigh. In the past he'd just stopped running until his knee stopped hurting. His evaluation confirmed my suspicions.

Fred had Iliotibial Band Friction Syndrome (ITBFS). It sounds scary, but it's great news! ITBFS is an overuse syndrome, otherwise known as "too much of a good thing". The iliotibial band is a long tendon that runs down the outside of the thigh, crossing both the hip and knee joints. It connects the glutes, tensor fascia latae muscle and pelvis to the lower leg and kneecap.
 

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