Active Lean Review
These sorts of diets will have an initial stage to shock your Active Lean Review system in changing so you get to see some weight loss and then you progress on to a more stable on going diet for a period of months or until you have reached your desired goal or weight. The "7 Day Diet" is a little different form that and in this article I hope to show you firstly why it is different and then secondly what you should be looking to do with it.
The "7 Day Diet Really is for anyone who has perhaps let themselves go a little after maybe being away on holiday where the risk of temptation is every where, and lets face your holiday why not. Or perhaps you have had a few bad weeks where your food choices have been questionable and you have gained weight. Equally it can be for the person who has reached a stage in the weight loss program where they just can't seem to shift that little bit of weight because they have hit a plateau.
The "7 Day Diet Plan" will help you rebalance your insulin levels, which in turn will stop cravings for junk food and push you body back into the fat burning mode of your diet. Once you have completed this 7 Day Diet you can go back to your old routine because this should have forced your body to reach the once hard to get to goal and now you simple want to maintain your weight.
