Blood Pressure Support Review
Primary hypertension has no identifiable cause. However, risk Blood Pressure Support Review factors have been identified that have caused a person to develop primary hypertension such as family history; gender - where men are at greater risk than women; race, in the United States - blacks are twice the risk of whites; and age. Other factors that are known to be modifiable would include stress, obesity, high dietary intake of sodium or saturated fats, excessive caffeine or alcohol or tobacco use, oral contraceptive use and sedentary lifestyle.On the other hand, secondary hypertension is mainly caused by a condition such as renal vascular disease, thyroid problems and pregnancy-induced hypertension to name a few.
Being hypertensive can be extremely dangerous. But it doesn't mean that it couldn't be fixed. It is highly manageable. Now here are the proper ways to manage hypertension. Take the prescribed medicines regularly on schedule provided by your doctor. You should not discontinue taking the medicines even if side effects such as dizziness, light headedness or impotency occur. But you have to notify your health care provider so that the medicine can be changed.
Monitor your blood pressure regularly. Because many people experience transient blood pressure elevations during examinations, also known as white coat hypertension, remeasurement after about 10 minutes is recommended to obtain a more accurate reading.Reduce your weight by restricting caloric intake especially cholesterol and fats. You also have to restrict sodium intake. You may collaborate with a dietitian if you want. And reduce or avoid alcohol and caffeine intake.
