Food and Its Effect on High Blood Pressure

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Blood pressure medication is a widely-prescribed Blood Pressure Support Review and widely-used medication, due to the large number of the population that suffer from high pressure. Unfortunately for its consumers, these medications come with bad side effects that may harm you worse than high blood pressure itself. Two of the worst side effects are stroke and heart attack, with other effects ranging from nausea, joint pain, fatigue, headaches, dizziness, and sexual dysfunction.

While I advise against taking such medications, please be sure to consult with a doctor if you're currently taking blood pressure medicine and choose to discontinue it, even if you are experiencing any of the above side effects. Even if you choose to pursue natural treatments, please discuss any problems that you're having with the medications first.

A tried-and-true method to combating high pressure is to watch what you eat. If you eat healthier foods, you can maintain or even lower your pressure, while staying in control of everything you ingest. This is a popular topic of discussion among my readers. I've listed a few food options below that you might consider adding to your daily diet:

Munching away on a nice green celery stick or a big glass of juice will be beneficial to your health and to your pressure. Celery is said to be a natural diuretic and have a negative caloric effect, which means that it actually requires more calories to digest it than the food contains. Try eating it fresh or juice it with some carrots for a tasty beverage.https://freepdfreview.com/blood-pressure-support-review/