If you have been dating a woman and you find that you are battling to get an erection, it can be devastating on your relationship and on your self-esteem and bedroom confidence.  There are a number of possible reasons why this happens.  If you have been off the dating scene for some time it could be that you are out of practice.   A lack of regular sex can easily lead to a loss of libido.

Perhaps you have performance anxiety.  If the lady in question is someone very special and you want to take the relationship to a more serious level, you could be afraid of disappointing her.  This fear can block your sexual performance.  You could also be worried that you will not be able to please her in the bedroom.  This is an issue that you can discuss together and find ways of solving the problem.

You do not always have to have sex.  You can begin by giving each other lovely, sensual massages and consciously avoid having sex in the beginning.  This will lay the foundation for enjoyable sex later on in the relationship.  It will also increase your desire for each other making you more than ready when the time for sex comes.

Being involved in a previous abusive relationship can also hinder your sexual performance.  If you have not recovered from the emotional pain and hurt you experienced during that time you should see a therapist – preferably a sex or relationship therapist who can help you to deal with the problem.  Another cause for therapy is if you have been sexually abused when you were young.

You cannot simply dismiss abuse as being something that happened long ago and therefore it does not impact on you now. If you have not dealt with the abuse, you will carry the pain into every relationship you have.  It is important to heal yourself in order to move on with your life.

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What the Professional Thinks About Male Sexuality

Dr Susan Taranga who deals with male sexuality and has done so for over 30 years added to the discussion about performance anxiety.  “Men who have negative thoughts about their ability to perform well during sex suffer from performance anxiety.  They typically feel sexually inadequate and are sure that they will not be able to please their partner.

These feelings may be influenced by a man’s negative body image, a sense that his penis is not big enough and the idea that he is not manly enough compared to other men.  Stress in the man’s life also contributes to performance anxiety – whether it is work stress or financial stress.  Other factors that play a role in a man’s inability to perform are alcoholism and a sedentary lifestyle.

On the physical level erectile dysfunction can be the result of damaged nerves, hormonal deficiencies and poor blood circulation.  Other reasons include depression, low libido, smoking, serious illnesses, stroke and injury.  Some medications contribute to the loss of a man’s sex drive.  It is important for men to realise that if they cannot perform every now and then it is normal.

This is not something that should be made into a catastrophe and it will improve.  Try to identify the reason why you are unable to perform.  During the sex act do not worry about whether you are pleasing your partner or not.  Focus on the pleasure that each of you should be having instead of analysing the situation.  Remember that sex is for enjoyment and should not be a task or a duty.”

More Information About Kamagra

Each of these tablets contains sildenafil citrate and they are the most popular generics of Viagra on the market.  Both Kamagra and Viagra are exactly the same in formulation and composition and work in exactly the same way with the only difference being that Kamagra is a generic and is therefore more affordable.

How Does This Medication Work in the Body?

1. A man’s sexual functioning is complex but at its most basic level blood goes into the penis producing an erection and after orgasm, blood flows out of the penis so that it can once again become soft
2. On arousal, an enzyme referred to as cGMP enables the blood to flow into the penis which is how a man becomes erect
3. When the man has an orgasm, another enzyme PDE-5 lets the blood flow out of the penis
4. Erectile dysfunction occurs when the PDE-5 enzyme is too strong resulting in the man losing his erection before he and his partner have had satisfying sex
5. Sildenafil citrate blocks the work of the PDE-5 so that the man can have sex for longer

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