Test Reload Review
Much more of the fructose will be to VLDL, and much more Test Reload Review will be turned into triglycerides. The effects of excess fructose are hypertension, increased risk of heart attacks, pancreatitis, obesity, fatty liver, fetal insulin resistance and addiction. All of the diseases that are associated with type 2 diabetes and obesity. Fructose changes the way your brain recognizes energy, all in a negative fashion- your Brain gets the signal that you're starving even though your fat cells are saying that you are full. In summary.
Fructose consumption has increased in the last 30 years leading to the obesity epidemic. Fructose is a carbohydrate that gets metabolized like a fat. 30% of the fructose ends up as fat, so a low fat diet isn't really low fat because the fructose/sucrose doubles as fat. Hepatic fructose metabolism leads to all the manifestations of metabolic syndrome- hypertension, NASH, inflammation, obesity, leptin resistance promoting continued consumption, dyslipidemea, de novo lipogeneis fructose is a chronic hepatotoxin-it's alcohol without the buzz.
Doesn't fruit have fructose. Of course it does, but fruit also has fiber. As Dr. Lusting says. when god made the poison he packaged it with the antidote. Whenever fructose occurs in nature there is way more fiber. Whole fruit also limits the amount of fructose one can consume. Most people will only eat one orange in a sitting, while a glass of orange juice may contain the juice of 4 or 5 oranges with the fiber removed.
Fiber reduces rate of intestinal carbohydrate absorption, increases the speed of transit of intestinal contents to ileum which induce satiety and inhibits absorption of free fatty acids in the colon, which are metabolized to short chain fatty acids which suppress insulin. Get rid of all sugared drinks, including juice. There are no healthy sweetened beverages. Why is exercise important.
