Self Medicate With Chocolate
Calcium is a controversial nutrient. No one argues that it's Natural X CBD Oil Review not important; the controversy centers on the source. Calcium that comes from dairy foods has been shown to be effective but won't work for those with lactose intolerance or casein sensitivities, or for those who follow vegan dietary guidelines.Dolomite is a calcium source considered safe for adults, although it can cause gastric problems - nausea, vomiting, diarrhea, constipation, stomach irritation - and may be contaminated with various heavy metals. (I don't know. How safe does that sound to you)
Some sources advocate calcium supplements, while others warn that supplements can increase risk of heart attack and may be harmful for people with kidney disease, sarcoidosis, or parathyroid problems.So whence derives the calcium in Women's Bars I'm guessing it's not from leafy greens or fish, both considered good sources. In any case, it's wise to consider all sources of calcium in the diet before adding more with a bar.
Vitamin D is a healthful nutrient, the importance of which has recently been stressed for women for a wide variety of health issues. Doctors vary considerably in their dosage recommendations. It's wise to consider all sources of vitamin D in one's diet, including any bars you may eat.Iron is involved in oxygen delivery and is important for athletes and menstruating women. While the benefits of antioxidants are well known, iron is actually an oxidant and may form free radicals that can seriously damage the body. Excess stored iron increases risk of atherosclerosis, heart disease, cancer, and inflammatory bowel disease. It can destroy the insulin-producing cells in the pancreas and cause diabetes, and can contribute to Alzheimer's disease. Again, keep in mind all sources of iron in the diet before adding bars.