India is a country where flour is one of the leading food items for most households. From making rotis and chapattis to preparing a myriad of other dishes, atta is a useful ingredient that sits in most kitchen shelves.

Now, as we all know, wheat is the primary ingredient used for making flour. But in the recent years, with people becoming more conscious about their health and wellbeing, other alternative components are also used to make flour as well. For instance, corn or maize, lentils, chickpeas etc. are some of the ingredients for making atta. But amongst all of them, soya bean flour is perhaps the most nutritious flour that is available in the markets.

Why soya bean flour?

Most people mix a little bit of soya flour with regular flour to make their rotis more nutritious. Since we get the flour by grinding roasted soya beans, it is full of the goodness of soya beans. Soya bean powder apart from bringing health and taste also adds texture to food products.

Let’s take a gander at the uses and benefits of soya bean flour:

• It is full of various minerals, vitamins, isoflavones etc. that help to regulate cholesterol, make bones stronger and even have anti-cancerous properties.
• Soya bean, in recent years especially, has gained popularity as a vegan alternative for various food products. Thus soya flour is 100% vegan-friendly.
• Soya flour has a distinct nutty flavour that makes food tastier.
• Apart from making rotis, soya bean atta finds its use in thickening gravies, making various baked goods and desserts.

Thus because of its many uses, the demand for soya bean flour has sky-rocketed in the recent years.

But how can one verify whether the atta they are buying is giving them the maximum possible nutrition?

Let’s take a look!

How to tell good flour apart from bad?

Whether the soya flour is excellent and is contributing to your health depends entirely on its manufacturing process. So the place you buy your flour from plays a vital role in determining the quality of product you will get.

A manufacturer should place the quality of the product above everything else and make the health of its customers the topmost priority. Taste for Life is one such manufacturer in Mumbai that promises to serve the best quality atta to its buyers. They promise their flour to be tasty, healthy and above all hygienic.

The soya flour from Taste for Life comes with the following benefits:

• It has no added preservatives. Thus it is safe for children.
• The taste is as good as home-ground atta because of the safe and hygienic process of manufacture.
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• The flour is fine in texture and thus is ideal for mixing and making roti and chapattis.

So if you are thinking of buying soya bean flour, make sure to add Taste for Life products in your next grocery list because they prioritise the health of their customers above