Yoga Burn
An Ayurveda and Yoga Retreat should not be misunderstood as being a regular break from one's routine life, as is the case with a much-expected vacation. It is not merely rest and recreation, but physical and mental rejuvenation too. During a retreat, you are exposed to learning about improving your lifestyle by adapting tenets of the oldest known medical science- Ayurveda. Though it primarily promotes health, it comprises spirituality, as well as emotional and physical well-being through the sister science of Yoga. After all, Ayurveda literally means the science of life.
