Tone Your Tummy Review
Can I control my cravings with Fat Loss 4 Idiots and actually lose weight??Yes, I'm Tone Your Tummy Review pretty sure you can. And let me explain why... First of all, you can control your cravings with Fat Loss 4 Idiots because I did. And that's no small feat! The secret that I learned from the diet is to actually give in to your cravings! Every so often there's a 'free' day built into the diet. On this day you get to eat whatever you want. So, on your 'free' day you get to satisfy all those cravings! This way you can keep them under control the rest of the time. And the best part? You'll lose weight by doing this. Just like I did.
This sounds too good to be true...How does it work??See, when we diet our body is programmed to keep its fat. So the more we try to lose weight the more our body fights against us. This is called starvation mode and it stops fat loss in its tracks. The way to stop this from happening is to have 'free' days like the ones I talked about earlier. Not all the time of course. But enough so that your body doesn't go into starvation mode. Fat Loss 4 Idiots teaches you all about that. The diet promises that you'll lose 9 pounds in about 11 days. I've been using it for just under a month and I've lost a little over fifteen pounds. So it works!