There is no way to verify exactly how many people snore at night but  Melatolin Plus Review estimates range that 30 to 50% of the population is affected. There are many reasons that people may snore.The first reason is the anatomy of your mouth. A narrow breathing airway can and does contribute to snoring. A narrow airway is caused by the following: having a low, thick soft palate, having enlarged tonsils or having tissues in the back of your throat called adenoids. People may also have an elongated uvula which can restrict airflow. Obese people also are more prone to having a constricted airway.People that go to bed drunk are more prone to snore. Alcohol acts as a relaxant to throat muscles and will decrease your natural defenses against airway obstruction.

People that have nasal problems also are likely snoring candidates. A deviated nasal septum is a huge contributor in snoring.Snoring should not be taken lightly as it can also be associated with sleep apnea. Sleep apnea is a serious condition. Your throat tissues obstruct your breathing airway and prevent you from breathing. This is obviously not a good thing and can be life threatening. People that may think they are suffering from sleep apnea should seek medical advice.
 

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