Dust mites are relatively harmless themselves, but issues arise from their 20 feces  Breathe Green Charcoal Bag Review waste droplets left behind each day, which reek havoc on those with eczema, allergies, and asthma. Given their feces can buildup and flow freely through the air, it's easy to inhale into the lungs and nasal cavities resulting in chronic health issues for many people. Also, with the close proximity of the mouth and nose to pillows and mattresses, it's always a good idea to keep your sleep system as sanitary as possible decreasing the amount of dust mites and their droppings.

Reducing the amount of dust in your home is a great way to reduce the adverse health effects of dust mites. Using vacuum cleaners equipped with HEPA filters regularly and installing quality air filters can greatly reduce the amount of airborne dust mite feces found in the home. Using dehumidifiers also works well as dust mites prefer humid environments.We spend most of out time in our home sleeping in the bedroom or almost 1/3 of our life. This is where reducing the number of dust mites can be most beneficial to our health. Installing pillow protectors and either a mattress protector or a bed bug mattress encasement is a great way to protect again dust mites. These products allow the user to prevent 99% of dust mites and their feces from penetrating into pillows and the mattress where they lay eggs and defecate. They can also be easily machine laundered keeping the mattress and pillows as sanitary and hypoallergenic as possible.

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