Other researchers at William Harvey Research Institute at Queen Essential M Review  Mary University in London compared patients who were given a 250ml glass of beetroot juice a day with those who took nitrate tablets. They found that the two methods were equally successful in reducing blood pressure.The researchers concluded that the nitrates which naturally occur in beetroot are the cause of its beneficial effects. They produce a gas known as nitric oxide in the blood, which widens blood vessels and arteries and lowers blood pressure. Nitric oxide removes the high glucose amount from the blood to ensure a better flow of blood through the blood vessels.Potassium nitrate successfully combats high blood pressure and was once used as a hypotensive. Other nitrates and nitrites such as glyceryl trinitrate (nitroglycerin), amyl nitrite and isosorbide derivatives are still used to relieve angina

The study conducted 'natural' vegetable-rich diet in healthy volunteers that looked at the short-term effect of beetroot juice on blood pressure. The volunteers who drank the beetroot juice had a drop in blood pressure between two-and-a-half and three hours after drinking.If this research can be replicated with other vegetables and in people with high blood numbers, this would further confirm the benefits of a healthy, vegetable-rich diet If you are a health conscious citizen, then you probably know that you are putting your health at risk every time you go outside or into a public place. This is no exaggeration! You really are putting yourself in the vulnerable position of being surrounded by toxins every time you touch something or breathe in. Toxins are not only in the air, but they are also in the food we eat and in the water we drink. This may sound a little pessimistic, yet the facts are there when you know where to look to find the truth. This does not mean that we should all hide in our houses and fear for our health and safety. Rather, there are things you can do to remove the toxins from your body; the most effective way being through green superfood powder.
 

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