Although humans have been walking barefoot for thousands upon Fungus Eliminator Review  thousands of years we made the switch to shoes mainly because of the dangers of living in an urban area. Sharp rocks, glass, paved roads etc. were all much more common as humans drew together and started living in massive civilizations. The Romans started wearing sandals which led to different qualities of shoe or sandal. This in turn allowed fashion to start affecting footwear which is when the serious foot and back problems began.

All in all minimalist shoes are starting to rise from obscurity into mainstream society. The truth is you'll be able to stay mobile and active much longer if you treat your body correctly. Using footwear that works with the natural motion of your body rather than against it is a valuable step you can take in ensuring that you can keep running and walking far into your old age.

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