Here's a list of products that advertise fast weight loss.Pharmaceutical Diet  CAPSIPLEX Review Pills - A bad idea, period. Most of these pills are diuretics (water pills), appetite suppressants, or metabolism enhancers. Water pills will help you lose water weight quickly, but water weight comes back just as quickly so they're ultimately a waste of money. Appetite suppressants rarely work and if they do what happens when you stop taking them? Metabolism enhancers can be dangerous and some have caused severe liver damage and been banned by the FDA such as Hyrdroxycut. Using these pills is like playing Russian roulette with your body.

Herbal Supplements - Acai and Hoodia are two popular supplements. Evaluate them carefully, as the FDA has concerns about both. Long story short many of the manufacturers of these supplements make unsubstantiated and bogus claims. Proven supplements such as multivitamins and fish oil are safe, and are meant to support a healthy lifestyle, not take weight off instantly.Meal Replacement Shakes and Fad Diets - Again, in the news a lot, and while they may not be dangerous for everyone, even if you safely take weight off it usually comes right back on.High intensity Boot Camps - Exercise is great, but building up slowly is best. High intensity programs can result in injuries and usually does not produce instant weight loss.
 

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