Comprehensive Study Regarding the Common Pain on the Bottom of the Foot
But this kind of tendinitis caused by a blunt force trauma injury is Nerve Shield Plus Review not as common as the type of pain that most active people may experience throughout their lives. Much more common than twisting an ankle or falling from a ladder onto one's back is the repetitive stresses that lead to chronic pain in a joint. This may be from years of running leading to a chronically sore knee or the dreaded "tennis elbow."In these cases, where the pain lasts for longer than a day or two, the issue is usually not tendinitis -- an inflammation of the soft tissues surrounding the joint.
Instead, the issue is probably tendinosis -- an actual structural change in the soft tissues as a consequence of the demands placed on it. If someone spends hours a day hunched over a computer with a strained neck and a rounded lower back, it is not inflammation that is the problem; it is that the tendons are starting to change in response to that demand of sitting all day.Furthermore, the treatments for tendinitis and tendinosis will be very different. Inflammation of the joint may respond well to anti-inflammatory medication, ice, and elevation.