Even more importantly, I'd encourage smart consumption of the best carbs to ActivOx Review  avoid the various mechanisms - related to insulin secretion - that can and DO cause hypertension, despite a low-sodium diet.I was diagnosed with High Blood Pressure (hypertension) about three years ago. After a series of tests I was told by my doctor there was no medical reason I had high blood pressure therefore; it had to be hereditary. Since there is no medical reason why I had high blood pressure, then it could be changed. I set out to lower it and get off the medications. I was taking 2 cartia pills a day, time released.

After being on the medication, to lower by high blood pressure, I could tell a difference in how I felt. I seemed calmer and had less headaches. Even though the medication was helping me I did not want to rely on it. I was afraid that my 2 pills would then increase to 3, then to 4, and so on. I took this as a wake up call to make a change and lower the 2 pills to 1 and then none.I found a way to lose weight. I don't like to exercise but I had too. I did the least amount of exercise I could. I have a treadmill at my house and I would walk while watching shows I like. Some of my favorite shows are Bones, Haven, the Middle, and Modern Family. 

https://thedietsquare.com/get-rid-of-hypertension-with-high-blood-pressure-medication/