Vitobrain Review
What does this have to do with Vitobrain Review hypnotherapy. My definition of hypnosis says that it is a process of reducing pattern resistance - that is, neurological resistance to change - and enhancing the efficiency of selective thought. This process tends to have the side-benefit of calming an overactive ACC. Therefore, the enhanced awareness that results from hypnosis can be attributed primarily to this. Secondarily, the selective thinking structure of the brain - the right prefrontal cortex - plays a role both in hypnosis and mindfulness.
While hypnosis tends to tinker around with the same parts of the brain involved in mindfulness efforts, it comes up short when it comes to truly benefiting a person in the long run. Of course, that is unless the subject practices self-hypnosis continually over a long-term period. If hypnosis is truly to have beneficial effect, it must be regularly practiced and it must seek to stimulate and enhance more than just the right prefrontal cortex and the Reticular Activating System.
Note that advanced Buddhist meditators also participate in analytical meditation and higher level tantric practices, which involve intensely detailed visualizations of intricate mandalas and even the movement of drops of energy within their bodies. Indeed, achieving mindfulness is only the first step. A lack of direct and comprehensive visualization skills is where typical hypnotherapy falls short. This is a problem that I have sought to correct with Advanced Neuro-Noetic Hypnosis TM.
Mindfulness psychotherapy has pointed out many of the benefits of long-term efforts regarding the practice of sustained mental focus. Unfortunately, I fear that should this trend be viewed intrinsically as a panacea, the benefits from further consideration will not be realized. Undeniably, recent studies reveal the capability of a person to physically change the brain by directing the content of their thoughts. I see this as merely one positive step toward the much bigger realization regarding the tremendous power of transformation that is within each of us.
