Thyroid Rescue 911 Review
We are a carbs-obsessed and Thyroid Rescue 911 Review addicted nation with carbs constituting 50-60% of our diet, much of which is coming from grains. Grains contain starch that feeds the pathogenic bacteria (read below about your digestive system) in your gut and worsen the problem. Our body has an amazing ability to heal; just give it the right environment and tools and it will do all the work for you. Learn what thyroid diet foods to avoid and which ones to add.
The right thyroid diet foods will start healing your immune system and your thyroid. 70% of people who do restrictive diets put these pounds back on, and 50% of them put on even more before they started. Are you kidding me? No. There are major deal breakers that will sabotage your weight; addressing them is critical in weight management. You can starve yourself to 500 calories/day and still have a fatty belly. Here are 3 hurdles as well as a glimpse at some quick solutions.
Have you noticed the gluten-free frenzy all around? Even Subway now is going gluten-free. This shows you that many people are making the connection between food and health: specific food and specific symptoms. One of them is weight. It is believed 70% of the American population has some form of food intolerance. It means our body is not agreeing with some food (even if it's best quality) and sees it as toxic. Common culprits are: gluten, dairy, eggs, corn, soy, fructose, nuts and nightshade vegetables.
Food allergies are simple: you eat a nut and you get teary eyes in five minutes. Food intolerances act up only 30 min to 3 days (yes, true) and their symptoms vary vastly from weight yo-yos, stubborn pounds, acne, eczema, migraines, sinus, feeling tired and sleepy after meals, etc. You can get a blood IgG test done but often times they are inaccurate. It's best to do an elimination diet and nail down all the culprits.
