Omega 3-7-9 Krill Review
Pushing/pulling heavy objects; working Omega 3-7-9 Krill Review with your arms overhead or straining to move your bowels should be avoided as these activities can disproportionately increase blood pressure and put an added strain on a healing heart.
It is important to listen to your body and pace your activities to minimize fatigue. If you begin to feel tired, stop and rest for a while; don't push yourself to finish a task. You should aim to rest twice a day when first out of the hospital and thereafter at least once a day for the next few weeks.
Make sure you use your elastic stocking during the day for at least 2 weeks after your discharge from the hospital as they will help your blood flow and reduce swelling in your legs. You may have a swelling or lump at the top of your chest wound. This is normal and usually disappears after a few months.
Many people experience discomfort from the incision in their breast bone, and, although this will decrease with time, you may experience re-occurrences along with changes in the weather or if you over tax yourself. Make sure that you take pain relieving medication when you need it. It is very important to differentiate discomfort from your chest incision from actual chest pain and you should contact your doctor if you're experiencing any chest pain.
