Fungus Eliminator Review
Laura Norman, best-selling author, Fungus Eliminator Review world-renowned Reflexologist and Coach is frequently featured in national magazines, newspapers, on radio, TV and the Internet. Laura has helped thousands of people banish burnout and erase fear and anxiety from their lives through her unique, holistic approach to Mind-Body-Spirit Wellness.
Many runners suffer from injuries caused by stress and overuse of their feet, legs and back. The cause of these injuries is typically associated with a dysfunction of the musculoskeletal system, though this cause may be debatable. Given the high proportion of people who seem to have these abnormalities, it is more likely that injuries and strains are caused by environmental factors.
Only about 25% of the population runs with a normal step that pronates the foot rolls inward just enough to absorb shock. The rest of us overpronate the foot rolls too far inward or underpronate the foot rolls outward when we run. These steps can result in stress and injury to our feet, legs and back.
It may seem strange that so few of us have a normal stride. Rather than considering dysfunctions in our body, we should consider the impact of our modern environment. Humans evolved over thousands of years to walk upright on a variety of soft, malleable surface, like dirt, grass and sand. Our back, legs and feet are designed specifically for this kind of terrain.
