Feel Good Knees Review
Stress fractures may be the result Feel Good Knees Review from several causes, rather than one issue in particular. Bone insufficiency, poor conditioning, improper technique, inadequate equipment and changes in training surfaces, may all be responsible for causing this common source of pain. It is also possible to sustain one during a fall, a sports injury, or from dropping something heavy on top of your foot.
Because feet and ankles are responsible for weight bearing activities, it is extremely common to sustain a stress fracture in these areas. Here is an overview of four different types of stress fractures located in the foot and ankle.
Navicular. This condition is caused by an incomplete crack in the navicular bone. Navicular describes the bones located in the mid-foot. Fractures in this area are caused by excessive weight bearing activities over time. Metatarsal. This type of fracture impacts one or more of the five metatarsal bones located in the forefoot.
Ankle. While this pain is sometimes misinterpreted as shin splints, stress fractures in the ankle are difficult to diagnose. The area of the ankle is quite complex, so this common injury can sometimes be overlooked. It's important to consult an experienced physician if you have an ankle injury that is causing you pain.
