Nuculture
There are other consciousness states connected Nuculture Review with food. Ecological consciousness, for example, awakens you to the ways in which your habits are affecting the rainforests and the oceans. You may then be ready for a shift. Political consciousness is another-in which you become aware of how the big players are making policies and pies and cakes for the rest of us. One day you may say, "I'm not going to take it-not going to eat it-any more"W.C. Fields, American Comic and Actor (1880-1946), once said "My illness is due to my doctor's insistence that I drink milk, a whitish fluid they force down helpless babies."
He could not have been closer to the truth contrary to what many people believe or what they have been accustomed to believe, milk and most other dairy products are not good for our health. And it's not surprising. Have you ever heard of an animal that drinks milk from another animal species How about adult animals that drink milk from their own species The answer is no probably because each animal species produces milk with a very specificcombination of fatty acids and other nutrients specifically designed for the need of their "babies." However, somewhere down the road humans started drinking milk from cows, milk that is very different from the composition of human breast milk. The agricultural industry no doubt has a financial interest in telling us that even as adults we should drink cow milk despite evident scientific facts telling us the opposite.
Here are just a few reasons why you might want to consider giving up milkWhen we look at how many diseases there are connected to high cholesterol and blood pressure and we see the numbers of these diseases on the increase day by day, it does rather raise the issue about whether or not our current Western diet is actually the major factor, or cause, of these cardiovascular diseases, such as hypertension, stroke and diabetes.Which leads us onto the second question "Are we paying the price for eating all these processed foods"
Dietician Lyn Garton was responsible for taking ten volunteers on a journey back to our culinary roots, where she took a leaf out of our ancestors' cookbooks, just to see what impact a comparatively short few days of eating much healthier food would have on reducing the risk of fatal illnesses, as mentioned above.At the end of the test, biological markers for cholesterol and hypertension were measured to see how successful this test was. After the twelve day test, the groups total cholesterol fell by over 23%, and there was a marked decrease in the amount of sodium levels. From all of this, we can conclude that simply by introducing changes into our diet, by moving away from processed foods towards more healthily organically based foods, our health can be dramatically improved.
