Natural Hypothyroidism (Underactive Thyroid) Remedies and Treatment

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A good natural thyroid treatment will include a diet that includes  Total Thyroid Review whole grains, nuts and seeds and sea foods. Broad based multi-vitamins that include zinc and vitamin D are also helpfulYou are eating right and exercising right, yet every morning the scale shows you the bad news. You haven't lost an ounce. Worse, you may have even gained a pound or two. What are you doing wrong It may be nothing. Hypothyroidism and weight loss problems can go hand in hand.

It could be that you have a thyroid condition. Undiagnosed or improperly managed thyroid disease can make it almost impossible to lose weight. It is estimated that as many as 50 million men and women suffer from thyroid problems. There are three main types of thyroid disease hypothyroidism, hyperthyroidism, and thyroid cancer. This article will focus on hypothyroidism and weight loss problems that it causes.

When the thyroid gland, located in your neck behind and below the Adam's Apple, stops producing enough thyroid hormones, the result is hypothyroidism. Triiodothyronine T3 and thyroxine T4 are two important hormones that help regulate your body's production and use of energy. They control the body's metabolic rate. When the production of these hormones drops below normal levels the body's metabolism slows down. If you suffer from hypothyroidism and weight loss problems, you could be burning as many as 500 fewer calories per day than most people of your height, age, and sex.

While men can and do suffer from low thyroid, it is much more common in women. Fatigue, weight gain, depression, high cholesterol, dry skin, hair loss, and sensitivity to cold are typical symptoms of hypothyroidism and can range from mild to severe. A simple blood test is often used to determine whether or not you do indeed have a thyroid condition.

 

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