15 Minute Manifestation

Part of that process comes when you write your goal down onto paper, but that is not enough. You must constantly reinforce those goals and etch them into your subconscious mind through repetition, just like you are learning a new vocabulary word. You want to move that goal into the unconscious competence area of learning so that it becomes second nature to you.

That's where the process of goal affirmations take place. There are a variety of ways to do this, but the goal affirmation technique listed in this article is the one that I use personally and I've found it to be an incredibly powerful method.
 

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