Why 95% of People Will Never Develop a Visible 6 Pack
Every year when summer rolls around and the onset of Alpha Meal Review beach season comes into full view, thousands of people begin the daunting task of losing that extra weight they put on over the long winter, especially in the stomach area. The problem is that no matter how hard you workout and how many stomach exercises you do you 95% will fail at ever getting a visible 6 Pack for the beach and here's why.
The first thing people often do when trying to develop a great looking 6 Pack is to hop into the gym and begin doing an exhaustive ab training regiment. It is not uncommon for these sessions to last a couple of hours, after a couple of weeks you begin to realize that nothing or very little has changed.
The problem is that it will never matter how many crunches or situps or leg raises you do you will never and I mean never be able to develop a 6 Pack that stands out on exercise alone. The biggest mistake that people do when trying to develop great abs is focus 90% of their time on exercise which is about 10% of the equation and about 10% of their time on 90% of the equation which is Fat Loss. Exercises is what is going to tighten your stomach muscles and give them that cut look, but without reducing that thick layer of fat that lays on top of your abdominal muscles you will never be able to see the results your working so hard for because that fat is going to hide them.
This of course is devastating news for a lot of us because getting rid of that stubborn stomach fat especially around the love handle area is more often than not just a plain nightmare. However like anything in life there is the hard way and the easy way. The good news is that with the proper information and guidance it is absolutely possible to not only develop 6 pack abs but to harness the fat burning power of specific foods, and exercises that will not only give you results but will give them to you in a fraction of the time.
